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5 Ways to Ensure Healthy Vision

Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here are some things to keep in mind:

  1. Know your genes

    While your eyes may be the same color as your father’s eyes, you may have inherited glaucoma from your mother’s side of the family. Your genes are an important factor in your eye health as many eye diseases are known to be hereditary. It’s vital that you know your family’s eye health history. Sharing this information with your eye care practitioner at your next eye exam will help us determine which diseases you’re at risk for so that we can help put you on the right path for prevention or treatment.

  2. Protect your eyes

    Whether it’s strong UV rays from the outdoor sun or hazards in the workplace, there is protective eyewear available suited to the environment you’re in. You should wear sunglasses when you’re outside, sports goggles or glasses during active play and protective goggles to keep dangerous substances found at home or in the workplace from harming your eyes.

  3. Maintain your eye health by eating right

    Eating a wide variety of fruits and vegetables, especially green leafy vegetables such as spinach and kale have proven to be beneficial for your eye health. Flax seeds, fish and fortified eggs that are high in omega 3 fatty acids are also known to aid in maintaining healthy eyes.  Having an overall healthy lifestyle by not smoking, exercising and maintaining a healthy weight has been proven to reduce risk for many eye diseases.

  4. Give them a break

    Your eyes work really hard every day, especially if you are in front of a computer screen. Remember to apply the 20-20-20 rule to prevent eye strain: every 20 minutes look at something 20 feet away for 20 seconds.

  5. Get a dilated eye exam every year

    Be sure to have a dilated eye exam at least once a year. A thorough check is the only way to spot any problems that exist or are developing. Some eye diseases, which cause vision loss if not treated early, have no warning signs at all and can only be detected in this way.

All of these tips will help you keep your sight in check and go a long way in ensuring that you maintain healthy sight your whole life through.

Dear Patients & Friends,

Per recommendations by the CDC and Governor Whitmer, we have closed the office for routine care for at least the next 2 weeks to help contain the spread of COVID-19. We are still here to support you with any eye emergencies or other vision related problems that can be handled while maintaining safe social distancing practices!

Please call us and leave a message if you have any questions or need assistance. I will review all messages and return your call within 24 hours. Things that we may still be able to assist with during this closure:

👓 Emergency visits (by appointment) for pain, infections, foreign bodies in the eye, double vision, loss of vision. PLEASE do not visit urgent care or the emergency room with these issues-they are already overwhelmed!

👓 We will ship directly to your home! For current patients, we may be able to extend expired contact lens prescriptions if needed. Please click to order directly.

👓 Eyeglasses/contact lens pick up: curbside pickup only by appointment. Porch delivery may also be an option if you are unable to leave your home.

👓 Eyeglass replacement or repair if no other vision correction options are available.

If you are able to, please consider supporting local small business, such as us, during this unprecedented time. My family has been enjoying take out dinners from our favorite local restaurants to help them weather this storm!

Most importantly, please be safe! Enjoy this unexpected time with your family. We care deeply for our patients and want to see you back for your eye care once this crisis is over!

Sincerely,

Dr. Luciana Dixon

x

Dear Patients & Friends,

Per recommendations by the CDC and Governor Whitmer, we have closed the office for routine care for at least the next 3 weeks to help contain the spread of COVID-19. We are still here to support you with any eye emergencies or other vision-related problems that can be handled while maintaining safe social distancing practices! Feel free to call us at 248-656-5055 or info@loptiqueoptometry.com, we will regularly be checking our messages.

Please call us and leave a message if you have any questions or need assistance. I will review all messages and return your call within 24 hours. Things that we may still be able to assist with during this closure:

👓 Emergency visits (by appointment) for pain, infections, foreign bodies in the eye, double vision, loss of vision. PLEASE do not visit urgent care or the emergency room with these issues-they are already overwhelmed!

👓 Ordering contact lenses: We will ship directly to your home! For current patients, we may be able to extend expired contact lens prescriptions if needed. Please click to order directly.

👓 Eyeglasses/contact lens pick up: curbside pickup only by appointment. Porch delivery may also be an option if you are unable to leave your home.

👓 Eyeglass replacement or repair if no other vision correction options are available.

If you are able to, please consider supporting local small business, such as us, during this unprecedented time. My family has been enjoying take out dinners from our favorite local restaurants to help them weather this storm!

Most importantly, please be safe! Enjoy this unexpected time with your family. We care deeply for our patients and want to see you back for your eye care once this crisis is over!

Sincerely,

Dr. Luciana Dixon